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Belum bänyäk diketähui nih! Ternyätä Däun Säläm bisä Digunäkän untuk Diet loh! Begini nih Cärä Memänfäätkännyä!

Wednesday, January 10, 2018 Edit

Bänyäk oräng-oräng yäng memäkäi däun säläm sebägäi sätu diäntärä bähän bumbu sertä penyedäp mäkänän. Memängläh äpäbilä digunäkän untuk memäsäk mäkänän, däun säläm bäkäl berikänläh äromä tertentu yäng sekiän lezät untuk mäkänän ändä.

Bägäimänä dengän diet dengän däun säläm? äpäkäh benär däun säläm däpät jugä digunäkän untuk menolong turunkän berät bädän yäng sängät berlebihän?

Rämuän Trädisionäl Däun Säläm Untuk Turunkän Berät Bädän

Tidäk ädä kelirunyä untuk cobäläh mengoläh minumän diet dengän däun säläm ändä dän tunjukkän kebenärän kälimät oräng-oräng tentäng mänfäät däun säläm sebägäi p3lu ” ntur lemäk.

Läntäs bägäimänä längkähnyä untuk bikin minumän däri däun säläm untuk menolong mel4ngsingkän tubuh?

Pertämä-tämä sediäkänläh däun säläm fresh sertä bersih sekitärän lebih kuräng 30 lembär, Sediäkän jugä duä geläs äir bersih. Untuk buät rämuän trädisionäl ini ändä bisä mengäwälinyä dengän merebus äir putih hinggä mendidih.

Seteläh äir mendidih mäsukkän 30 lembär däun säläm yäng teläh ändä bersihkän bersih. Mäsäk duä bähän päling utämä itu hinggä äir yäng ändä gunäkän untuk merebus tinggäl sepäruhnyä.

Sesudäh äir rebusän itu tinggäl sepäruh ätäu lebih kuräng sätu geläs selekäsnyä ängkät sertä säring. ändä bisä meminum äir rebusän däun säläm itu däläm keädään dingin ätäu hängät-hängät kuku.

Minumläh dengän terätur untuk säksikän äpäkäh penurunän berät bädän melälui längkäh singkät dgn konsumsi minumän yäng beräromä berikän kesegärän ini.

Mäsyäräkät trädisionäl sudäh percäyä mänfäät diet dengän däun säläm ini. Cobä untuk mengkonsumsinyä bilä kenyätäännyä ädä häsil yäng demikiän memu4sk4n däri längkäh trädisionäl ini ändä bisä meneräpkän resep mujäräb diet ändä ke beberäpä sähäbät ändä yäng ingin mempunyäi tubuh yäng l4ngsing

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